When we have a goal in life, whether it's a career goal, a health goal, or simply wanting to gain control and balance in life, there's two parts driving its success:
the goal itself, and the process of how to get there.
But what happens if you don't know the process?
What happens if you don't know where to start?
This is what coaching with me gives you: it teaches you how to approach your goals.
This process is impacted by your internal state - whether you believe you can do it - and your external state - the actions you choose to take.
As your coach, I will guide you through learning how to plan, prioritise, unpack and develop your goals, and together we will track your progress both internally and externally. This results in lots of action on your goals and as you will see, a change and growth in yourself.
Each of your goals might be different, but the mindset and your ability to act as you approach each one is the same. Fortunately, these can be developed, worked on and improved as much as you desire.
When you consider coaching, be prepared - just like seeing a Personal Trainer or a piano tutor, what you put in outside of sessions is what you'll get out of our sessions together. You and you alone are responsible for your progress!
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What you get from coaching:
Progress on your goal
A pragmatic approach to any project, beyond your time with me
Increased awareness of who you are and how you function
Learn more about your beliefs, and which ones hold you back
How to reflect, and apply that smartly to your future
Time management strategies
Non-Judgemental, confidential guidance on your thought process
Exercises, worksheets and recommendations where relevant
Check out testimonials from past clients below,
and if you are interested in more information, send me an email below and say hello!